30 | Astonishing Inflammatory Foods That Are Actually Fueling Your Pain

Astonishing Inflammatory Foods That Are Actually Fueling Your Pain

🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort.

In this episode, you'll learn:

• Common foods that may trigger inflammation
• The science behind food-induced inflammation
• Practical tips to identify and eliminate inflammatory foods 

🌿 Whether you're managing an autoimmune condition or seeking better health, this episode offers valuable insights to guide your dietary choices.

👉 Subscribe for weekly wellness tips and visit becomingnatural.com for resources and show notes.

Resources Mentioned in Podcast

🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease

📔Food Journal & Lifestyle Tracker

 

WHERE TO FIND ME:

• 🌿 Website & Podcast Hub
• 📩 Email Sign-Up
• 🎧 Listen on Apple
• 🎧 Listen on Spotify
• 📚 Amazon Author Page
• 🗣️ Listen Notes Interview

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.